What I can help you with

Strategies for

  • emotional exhaustion
  • navigating through a life altering diagnosis
  • depression & anxiety
  • sleep disruption
  • fatigue
  • stress & self care

Life Changes

  • explaining a diagnosis to a child
  • healthy listening & communication
  • improving intimate relationships
  • loss of a loved one

Medical Advocacy

  • effective communication with your medical provider
  • collaborative appointments with you and other providers
Sometimes using all your strength means asking for help